I'm Christina Pearson, & this is my personal website for the
Mindfulness Based Impulse Reduction Classes
for Hair Pulling & Skin Picking that I have been teaching online
for the past 20 months. My classes will now be offered through
the Heart and Soul Academy, an online nonprofit educational institution I have been developing to offer useful courses for those that struggle with Hair Pulling Disorder (trichotillomania), Skin Picking Disorder (dermatillomania) and related BFRBs (Body Focused Repetitive Behaviors) such as Nail Biting (onychophagia) and related problems. Feel free to learn more about me by perusing this site, but to learn about classes being offered by myself and other experienced instructors, click on the button below to check out the Academy!
From January 15, 2015 onward, all classes will be through the Academy portal. The Academy will offer classes, seminars and curricula specifically developed to disseminate useful concepts, knowledge & living skills capable of reducing BFRB suffering & enhancing life in general, until the time comes when all have access to excellent treatment. Taught, of course, by esteemed teachers, knowledgeable facilitators, & expert professionals! I'm SO delighted you are here, please look around! DEFINITELY feel free to contact me if you have any questions; about taking one of myclasses, about pathways to recovery from hair pulling & skin picking, about the Heart & Soul Academy, or just want to talk about life in general! If you would like to make a tax-deductible donation to help grow the Academy, please use the DONATE NOW button on the right.
In Love & Service, Christina